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MELT Class Zoom Series

Karin Denny

Beginning 4-week Series MELT for Equestrians - Welcome to your way forward as you assess, address and progress in your relationship with your body and your equine partner.

Wednesday evenings 6 pm-7pm MST on ZOOM February 3 - February 24, 2020

COURSE DESCRIPTION

This Basic Workshop introduces:

  • Core stabilization techniques for being able to find efficient neuromuscular support and erase the root cause of typical rider compensatory patterns.

  • Core and Lower Body Techniques including the ball foot treatment to find efficient ground reaction force through the center of gravity and your seat in the saddle, erasing holding patterns in your hip, knee and ankle joints in order to support the fluid unity with your horse

  • Core and Upper Body Techniques including the ball hand treatment to get out of holding patterns in your ribs, shoulders and neck which disturb the axial line around which you ideally organize in the saddle

  • A mixed Core lower and upper body map as an example of how you can mix and match techniques for a certain outcome and to address specific issues.

 

Plan on spending 10-15 min with MELT about 3x/ week between sessions.

 

 

Equipment needed

 

You can purchase this equipment online from the official Melt site, or directly from Karin

  • MELT Roller or a comparable soft roller of 36"length

  • MELT Performance kit (online 28.95 + shipping or through Karin)

  • Expanded Custom Hand & Foot Kit for 30.- incl. 1 extra ball

 

Note: you can contact Karin to borrow equipment for this first series as well.

 

 

COST

This series is offering an introductory price of $60 - a savings of $35 off the regular cost for a  4-week workshops to help students offset the cost of purchasing their equipment. This fee includes recordings of all sessions.

 

REGISTRATION

 

Register via email: intrinsicbodyworks@gmail.com or call Kairn at 307-690-1571 to join the group.

Payment: After emailing or calling Karin, submit your payment by:

  • Mail a check: made to Karin Denny to 120 Columbine Dr Grand Junction, CO 81507

  • Pay here by PayPal

 

 

IN THE WORKS

 

Karin is planning a series of in-depth, 4-week workshops that will build towards more specificity, sophistication and even better outcomes with your equine partner.

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CONTACT US

info@gvds.org

2242 Signal Rock Court

Grand Junction, CO  81505-8305

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Dressage on the Western Slope of Colorado since 1996